Yoga Nidra Sound Vibrations

 In Ocean Academy

By: Louisa Durgamayi Ma Rodriguez- Diaz; Yoga Instructor


Students at Ocean Academy were guided through a yoga nidra using sound vibrations to bring forth conscious awareness of the chakras.  Balancing the frequency at which a person most naturally vibrates called “resonance.”  The body is in a healthy state when both emotional and physical each cell, organ and emotional thought creates a resonance that is harmony with ones being, creating a state of “bliss.”


img_2168    img_2169-1    img_2161-1    img_2171

Showing 3 comments
  • Shakim

    Very Calming

  • Colleen

    This is so beautiful how amazing what a gift.

  • james dobias

    It was a very soothing. I loved the sound of all the bowls. I passed out while the yoga instructor was playing them.

Leave a Comment

Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt

Start typing and press Enter to search