Archives

When OCD is brought up in conversation, many are apt to characterize it with individuals seeking perfectionism with a high concern for germs. However, these stereotypical ideas are far from [...]

COVID-19 radically transformed our society and health care systems. Overnight, psychiatrists’ and doctor’s doors were shut and hospitals were beyond full capacity. Uncertainty overwhelmed [...]

In its simplest of definitions, trauma can be defined as an experience that is both significantly distressing and presents as a real threat of safety to an individual. The impact and effects of a [...]

Whether you are a service provider, educator, caregiver, or family member, we have all seen how the mental health of a child can impact the functioning of an entire family. Despite this powerful [...]

When you or a loved one struggles with depression, it can feel like sandbags attached to your legs as you attempt to move forward with symptoms weighing you down with each step.  Counseling and [...]